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GLP-1
Let’s Talk About the Shot Science vs. Fear & Stigma An Evidence-Based Guide to GLP-1 Weight-Loss Medications—Myths, Side Effects, and...
Xiomara Ramirez
Apr 26, 202515 min read


Navigating the Shadows: Understanding Life with Depression
Depression. It's a word we hear often, but understanding its true weight and impact is something else entirely. It's more than just...
Moises Ramirez
Feb 11, 20253 min read


Forward Hope: Leading with Purpose, Healing with Heart
Welcome to Forward Hope — a place where healing, growth, and purpose come together. I’m Xiomara Ramirez, a therapist, coach, and...
Xiomara Ramirez
Feb 11, 20255 min read
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